According to scientists, the findings show chocolate has antioxidants, polyphenols, and flavanols equal to (and in some cases greater than) fruit. The study, conducted by the Hershey Center for Health and Nutrition and published in Chemistry Central Journal, compared cocoa powders to acaí, blueberry, cranberry, and pomegranate powders. Well, I don't know if replacing all of your fruit with chocolate is wise, but I guess this is one more reason why we should indulge in good dark chocolate a little more often. 
No comments:
Post a Comment